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Flora's Distributors, ORGANIC DURUM WHEAT SEMOLINA PASTA, PENNE RIGATE N.21
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC DURUM WHEAT SEMOLINA PASTA, PENNE RIGATE N.21
ORGANIC DURUM WHEAT SEMOLINA PASTA, PENNE RIGATE N.21 is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 74.6g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
100% ORGANIC DURUM WHEAT SEMOLINA, WATER.
Dietary Information
ORGANIC DURUM WHEAT SEMOLINA PASTA, PENNE RIGATE N.21 is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, ORGANIC DURUM WHEAT SEMOLINA PASTA, PENNE RIGATE N.21 gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Flora's Distributors, ORGANIC DURUM WHEAT SEMOLINA PASTA, PENNE RIGATE N.21
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