ORGANIC DURUM WHEAT SEMOLINA PASTA vs 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT DITALINI #63
Nutrition comparison per 100 g serving
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100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT DITALINI #63 wins in 8 out of 14 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA: 2
vs
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT DITALINI #63: 8
(4 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT DITALINI #63 | Winner |
|---|---|---|---|
| Calories | 364 cal | 339 cal | |
| Protein | 12.7 g | 10.7 g | |
| Carbs | 74.6 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT DITALINI #63 | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT DITALINI #63 | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |