Ingles, ORGANIC DICED PEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About ORGANIC DICED PEARS
Harvest Farms Organic Diced Pears in organic pear juice concentrate, with ascorbic acid and citric acid. A 113g serving has 53 calories, 12.39g carbs, and 1.8g fiber with no fat or protein. A lightly sweetened canned pear product with no added sugar beyond the natural pear juice. Use in fruit salads, over oatmeal, in smoothies, or as a simple dessert with a dollop of yogurt.
Ingredients
ORGANIC PEARS, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.
Dietary Information
ORGANIC DICED PEARS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC DICED PEARS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, ORGANIC DICED PEARS gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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