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ORGANIC DICED MANGOES

Wholesome Snacks United Natural Foods, Inc. Branded
58 Calories
0.7g Protein
15.2g Carbs
0.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 13.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 15.2g 93%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 167 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED BLUEBERRIES 333 0g 83.3g 0g ORGANIC DRIED CRANBERRIES 333 0g 83.3g 0g STRAWBERRY FRUIT STRIPS, STRAWBERRY 357 0g 85.7g 0g WILDBERRY FRUIT STRIPS, WILDBERRY 357 0g 85.7g 0g MEDITERRANEAN APRICOTS 250 5g 60g 0g PITTED PRUNES 231 3.9g 65.4g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC DICED MANGOES

ORGANIC DICED MANGOES is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15.2g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC MANGOES

Dietary Information

ORGANIC DICED MANGOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, ORGANIC DICED MANGOES gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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