Let's Date — ORGANIC DATE SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 595 MG | 13% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC DATE SYRUP
Let's Date makes this syrup from a single ingredient, organic dates, concentrated down into a thick sweetener with no added sugar or preservatives. Per 20 gram serving it provides 300 calories, 5 grams protein, no fat, 70 grams carbs and 10 grams fiber, all the sweetness coming from the fruit itself.
Ingredients
ORGANIC DATES.
Dietary Information
ORGANIC DATE SYRUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC DATE SYRUP gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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