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Saputo Cheese — ORGANIC CRUMBLED FETA CHEESE, FETA

Cheese Saputo Cheese USA Inc. Branded
286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,071mg 47%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Saputo Cheese — MILD CHEDDAR CHEESE 429 23.8g 4.8g 33.3g Delhaize America — NATURAL MILD CHEDDAR FANCY SHREDDED CHEESE 393 25g 3.6g 32.1g Delhaize America — NATURAL SHARP CHEDDAR FANCY SHREDDED CHEESE 393 25g 3.6g 32.1g Delhaize America — SHREDDED MOZZARELLA CHEESE 321 25g 3.6g 21.4g Delhaize America — NATURAL SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Delhaize America — MOZZARELLA STRING CHHESE 286 28.6g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (47% DV).

About ORGANIC CRUMBLED FETA CHEESE, FETA

ORGANIC CRUMBLED FETA CHEESE, FETA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC FETA CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

Notable micronutrients in ORGANIC CRUMBLED FETA CHEESE, FETA include Sodium, Na (47% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC CRUMBLED FETA CHEESE, FETA gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese — ORGANIC CRUMBLED FETA CHEESE, FETA

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More in Cheese

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