good culture — ORGANIC COTTAGE CHEESE WITH BLUEBERRY ACAI CHIA, BLUEBERRY ACAI CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About ORGANIC COTTAGE CHEESE WITH BLUEBERRY ACAI CHIA, BLUEBERRY ACAI CHIA
ORGANIC COTTAGE CHEESE WITH BLUEBERRY ACAI CHIA, BLUEBERRY ACAI CHIA is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 6.7g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, WATER, PRE-HYDRATED ORGANIC CHIA SEEDS, ORGANIC ACAI PUREE, ORGANIC BLUEBERRY FLAVOR, PECTIN, LACTIC ACID, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.
Calorie Breakdown
At 107 calories per 100 grams, ORGANIC COTTAGE CHEESE WITH BLUEBERRY ACAI CHIA, BLUEBERRY ACAI CHIA gets 42% of its calories from protein, 25% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare good culture — ORGANIC COTTAGE CHEESE WITH BLUEBERRY ACAI CHIA, BLUEBERRY ACAI CHIA
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