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First International Health — ORGANIC CORN CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE

Cakes, Cupcakes, Snack Cakes First International Health Foods Ltd. Branded
480 Calories
8g Protein
56g Carbs
24g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 24g 31%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 56g 20%
Dietary Fiber 8g 29%
Total Sugars 24g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 8mg 44%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 56g 64%
Fat 24g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 8 MG 44%
Potassium, K 424 MG 9%
Sodium, Na 8 MG 0%

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Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).

About ORGANIC CORN CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE

ORGANIC CORN CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 56g of carbohydrates, and 24g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

DARK CHOCOLATE* 55% COCOA MASS*, CANE SUGAR*, COCOA BUTTER*), COM* 45% COCOA CONTENT IN CHOCOLATE: MIN 61% PRODUCED IN FACILITY THAT PROCESSES GLUTEN, SOY, MILK

Dietary Information

ORGANIC CORN CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CORN CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, ORGANIC CORN CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare First International Health — ORGANIC CORN CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE

See how First International Health — ORGANIC CORN CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

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