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Know what is on your plate.

Topco Associates, ORGANIC COOKIES, OATMEAL

Cookies & Biscuits Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ORGANIC COOKIES, OATMEAL

Full Circle Market Organic Oatmeal Cookies from Topco Associates are made with organic enriched wheat flour, organic cane sugar, organic palm oil, organic rolled oats, organic brown sugar, and organic cinnamon, providing 500 calories, 6.7g of protein, and 3.3g of fiber per 30g serving. The fully organic ingredient list and oat-forward base make these a cleaner-label oatmeal cookie compared to conventional versions with artificial additives.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR, (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC CANE SUGAR SYRUP, ORGANIC BROWN SUGAR, BAKING SODA, ORGANIC CINNAMON, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC OATMEAL FLAVOR, ORGANIC VANILLA EXTRACT, CREAM OF TARTAR.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC COOKIES, OATMEAL gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, ORGANIC COOKIES, OATMEAL

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