ORGANIC COOKIES vs LU
Nutrition comparison per 100 g serving
Ad 468x60
LU wins in 4 out of 10 nutrient categories
ORGANIC COOKIES: 3
vs
LU: 4
(3 ties)
Overview
| Nutrient | ORGANIC COOKIES | LU | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 23.3 g | 12.1 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COOKIES | LU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COOKIES | LU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 200 MG | 697 MG |