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ORGANIC COOKIES, LEMON & GINGER

Cookies & Biscuits GERMINAL ORGANIC INC. Branded
480 Calories
8g Protein
72g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4mg 22%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 72g 75%
Fat 16g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 256 MG 5%
Sodium, Na 240 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GLISTER-MARY LEE CORP, HOSPITALITY CHOCOLATE COOKIE PIE CRUST 476 4.8g 66.7g 21.4g ORGANIC GRAHAM CRACKERS 419 6.5g 74.2g 11.3g HARRIS TEETER, CINNAMON GRAHAM CRACKERS 0 0g 0g 0g FRESH FOODS MARKET, MINI CHOCOLATE CHIP COOKIES 542 4.2g 70.8g 2.9g PRE-BAKED GINGERBREAD HOUSE KIT 400 3.3g 80g 8.3g ORIGINAL GRAHAM CRACKERS, HONEY 419 6.5g 77.4g 9.7g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About ORGANIC COOKIES, LEMON & GINGER

ORGANIC COOKIES, LEMON & GINGER is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC WHOLE OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC EGGS, ORGANIC WHOLE OAT FLAKES, ORGANIC WHOLE RICE FLOUR, ORGANIC LEMON JUICE, ORGANIC GINGER, LEAVENING (AMMONIUM CARBONATE, POTASSIUM ACID TARTRATE, BAKING SODA), SALT.

Dietary Information

Notable micronutrients in ORGANIC COOKIES, LEMON & GINGER include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, ORGANIC COOKIES, LEMON & GINGER gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC COOKIES, LEMON & GINGER

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More in Cookies & Biscuits

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