Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GERMINAL ORGANIC, ORGANIC COOKIES, LEMON & GINGER

Cookies & Biscuits GERMINAL ORGANIC INC. Branded
480 Calories
8g Protein
72g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4mg 22%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 8%
Carbs 72g 75%
Fat 16g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 256 MG 5%
Sodium, Na 240 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Hershey, MINIATURES, CRISP WAFERS IN MILK CHOCOLATE 488 7.0g 65.1g 25.6g Hershey, REESE'S, MINI STICKS, MINI CRISPY WAFERS, MILK CHOCOLATE, PEANUT BUTTER, MILK CHOCOLATE, PEANUT BUTTER 500 11.1g 55.6g 30.6g Hershey, KITKAT, MINIS WHITE UNWRAPPED CRISP WAFERS 'N CREME 516 6.5g 62.9g 27.4g Hershey, KITKAT, CRISP WAFERS IN MILK CHOCOLATE 488 7.0g 65.1g 25.6g Hershey, REESE'S, CRISPY WAFER BAR STICKS, MILK CHOCOLATE, PEANUT BUTTER, MILK CHOCOLATE, PEANUT BUTTER 524 9.5g 54.8g 31.0g Hershey, CRISP WAFERS 'N CREME 524 4.8g 64.3g 26.2g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About ORGANIC COOKIES, LEMON & GINGER

Germinal Organic lemon and ginger cookies made from organic whole oat flour, rice flour, palm fruit oil, eggs, lemon juice, and ginger. A 25g serving has 480 calories, 72g carbohydrates, 16g fat, 8g protein, and 4g of fiber. Free of artificial additives and made with organic cane sugar. A mildly spiced, crisp cookie suited as a snack with tea or coffee.

Ingredients

ORGANIC WHOLE OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC EGGS, ORGANIC WHOLE OAT FLAKES, ORGANIC WHOLE RICE FLOUR, ORGANIC LEMON JUICE, ORGANIC GINGER, LEAVENING (AMMONIUM CARBONATE, POTASSIUM ACID TARTRATE, BAKING SODA), SALT.

Dietary Information

Notable micronutrients in ORGANIC COOKIES, LEMON & GINGER include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, ORGANIC COOKIES, LEMON & GINGER gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GERMINAL ORGANIC, ORGANIC COOKIES, LEMON & GINGER

See how GERMINAL ORGANIC, ORGANIC COOKIES, LEMON & GINGER compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC COOKIES, LEMON & GINGER
Hi! Ask me anything about ORGANIC COOKIES, LEMON & GINGER, nutrition, recipes, health benefits, or meal ideas.