ORGANIC COCONUT OIL & GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL & GHEE
This butter and spread alternative combines organic unrefined extra virgin coconut oil with organic clarified butter (ghee). Nutritionally, it is very high in fat, providing 929 calories and 100g of fat per 100g serving, with no protein or carbohydrates. The fat content primarily consists of saturated fatty acids derived from both coconut oil and ghee. This product can be incorporated into a balanced diet by using it in moderation as a cooking oil or spread, keeping in mind its high caloric and fat density. Individuals should consider their overall dietary fat intake and health needs when including this product in their diet.
Ingredients
100% ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL, ORGANIC CLARIFIED BUTTER (MILK).
Dietary Information
ORGANIC COCONUT OIL & GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL & GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL & GHEE
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