ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This unrefined organic coconut oil, by Carrington Tea Company LLC, is a vegetable and cooking oil derived from coconuts. Nutritionally, it is very high in fat, providing 929 calories per 100g. It contains no protein or carbohydrates, and is composed entirely of fat, specifically saturated fat. While coconut oil can be used in cooking and baking, its high saturated fat content means it should be consumed in moderation as part of a balanced diet that emphasizes unsaturated fats from other sources.
Ingredients
100% UNREFINED ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC COCONUT OIL vs THE ORIGINAL 40% VEGETABLE OIL SPRAY
- ORGANIC COCONUT OIL vs GARLIC INFUSED OIL, GARLIC
- ORGANIC COCONUT OIL vs PURE SESAME OIL
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