ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This product is a refined organic coconut oil, expeller-pressed from coconuts. It is categorized as a vegetable and cooking oil composed entirely of fat (100g per 100g serving), providing 857 calories. This oil contains no protein or carbohydrates.
While coconut oil can be used in cooking as a source of dietary fat, it's important to consider its saturated fat content when incorporating it into a balanced diet. Moderation is key, and individuals should be mindful of overall fat intake and prioritize a variety of fat sources for optimal health. The product contains only one ingredient: mechanically pressed refined organic coconut oil.
Ingredients
100% MECHANICALLY (EXPELLER) PRESSED REFINED ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC COCONUT OIL vs DAILY CHEF, EXTRA VIRGIN OLIVE OIL
- ORGANIC COCONUT OIL vs DAILY CHEF, EXTRA VIRGIN OLIVE OIL
- ORGANIC COCONUT OIL vs DAILY CHEF, EXTRA VIRGIN OLIVE OIL
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