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Ventura Foods, L.L.C, ORGANIC COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
LouAna's organic coconut oil is cold-pressed from certified organic coconuts and carries the same nutritional profile as any pure coconut oil: almost entirely saturated fat, zero protein, zero carbohydrates, zero fiber. The organic certification distinguishes it from LouAna's conventional version but does not change its composition in any meaningful nutritional way. Solid at room temperature, liquid when heated, with a mild coconut scent. Common uses include baking, skillet cooking, and as a base for homemade body products.
Ingredients
INGREDIENTS: ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ventura Foods, L.L.C, ORGANIC COCONUT OIL
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