ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This vegetable and cooking oil, produced by PANOS Brands LLC, is derived from organic coconuts. It is a high-calorie food with a substantial fat content, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high fat content, particularly saturated fat, moderation is key when incorporating coconut oil into a balanced diet. It can be used in cooking, baking, and as a topical moisturizer. Individuals should be mindful of portion sizes and consider incorporating a variety of other healthy fats into their diet.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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