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Spike's Baking — ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE

Other Snacks Spike's Baking Co. Inc. Branded
452 Calories
4.8g Protein
52.4g Carbs
23.8g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 52.4g 19%
Dietary Fiber 9.5g 34%
Total Sugars 23.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 6%
Carbs 52.4g 65%
Fat 23.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 95 MG 4%

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Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE

Jennies Organic Coconut Bites with Cranberries, Chia Seeds, Goji Berries and Chocolate are small bite-sized coconut macaroons made from organic sulfite-free coconut, organic tapioca syrup, and organic invert cane sugar, with organic semi-sweet chocolate, organic cranberries, black chia seeds, and organic goji berries. A 21g serving provides 452 calories per 100g, 4.8g of protein, 52.4g of carbohydrates, and 9.5g of fiber. Himalayan pink sea salt finishes each piece.

Ingredients

ORGANIC SULFITE FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC SEMI SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER)),ORGANIC SULFITE FREE CRANBERRIES, ORGANIC BLACK CHIA SEEDS, ORGANIC INVERT CANE SUGAR, ORGANIC GOJI BERRIES, SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN PINK SEA SALT.

Dietary Information

ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 452 calories per 100 grams, ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE gets 4% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Spike's Baking — ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE

See how Spike's Baking — ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE compares to other foods in terms of nutrition:

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