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WATUSEE — ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL, CINNAMON TOAST

Chips, Pretzels & Snacks WATUSEE FOODS Branded
429 Calories
21.4g Protein
60.7g Carbs
10.7g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 60.7g 22%
Dietary Fiber 17.9g 64%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 60.7g 65%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 143 MG 6%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Giant Eagle — POTATO CHIPS, BBQ 547 5.7g 56.6g 34.0g Giant Eagle — TORTILLA CHIPS, LIME 500 7.1g 67.9g 21.4g Humongous Entertainment — A&G, VEGGIE STICKS, SRIRACHA SOUR CREAM, SRIRACHA SOUR CREAM 500 3.6g 75g 21.4g MARTIN'S, POTATO CHIPS, SALT & VINEGAR, SALT & VINEGAR 536 7.1g 53.6g 32.1g Food Town — POTATO STICKS, ORIGINAL 571 7.1g 50g 39.3g Food Town — POTATO CHIPS, DILL PICKLE 536 3.6g 53.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL, CINNAMON TOAST

Watusee Foods Organic Cinnamon Toast Crispy Chickpeas are roasted organic chickpeas cooked in organic coconut oil and seasoned with organic cinnamon, salt, and stevia. A 28g serving delivers 429 calories, 21.43g protein, 60.71g carbs, 10.71g fat, and 17.9g fiber. The fiber and protein levels are among the highest available in a snack chip format, reflecting the chickpea base. Stevia keeps sweetness without added sugar. These suit high-fiber, high-protein snacking for athletes and active individuals.

Ingredients

ORGANIC CHICKPEAS, ORGANIC COCONUT OIL, ORGANIC CINNAMON, SALT, ORGANIC STEVIA.

Dietary Information

ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL, CINNAMON TOAST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL, CINNAMON TOAST include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL, CINNAMON TOAST gets 20% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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