Hain Celestial — ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN
Rudi's Organic Cinnamon Raisin Bagels are made primarily from organic wheat flour, white whole wheat flour, and oat flour, with organic raisins and cinnamon. Per 100g: 228 calories, 10.5g protein, 54.4g carbs, and 5.3g fiber, with minimal fat. They include raisin juice concentrate for natural sweetness and guar gum as a stabilizer. A lightly sweet breakfast bagel suited to toasting with cream cheese or butter.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC RAISINS, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC OAT FIBER, SALT, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CINNAMON, GUAR GUM, ORGANIC MALTED BARLEY FLOUR, ORGANIC CORN MEAL, ORGANIC CULTURED WHEAT STARCH, ORGANIC VINEGAR, CITRIC ACID, ORGANIC CANOLA OIL, ENZYMES, LACTIC ACID, ASCORBIC ACID.
Dietary Information
ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN gets 18% of its calories from protein, 95% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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