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Know what is on your plate.

Foodstirs, ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX, CHOCOLATE COCONUT

Cake, Cookie & Cupcake Mixes Foodstirs Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

481 Calories
7.4g Protein
70.4g Carbs
16.7g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 8%
Carbs 70.4g 75%
Fat 16.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.4g 26%
Dietary Fiber 7.4g 26%
Total Sugars 37.0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX, CHOCOLATE COCONUT

Foodstirs organic chocolate coconut chewy oat bar mix with fair-trade chocolate chips, oats, biodynamic cane sugar, and desiccated coconut. Per 27g dry serving: 481 cal per 100g, 70.4g carbs, 16.7g fat, 7.4g fiber. An organic baking mix for making wholesome chewy oat bars with whole grain and seed content.

Ingredients

ORGANIC OATS, ORGANIC FAIR TRADE SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC BIODYNAMIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC DESICCATED COCONUT, ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CORNSTARCH, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), SEA SALT, ORGANIC CINNAMON.

Dietary Information

ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX, CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 481 calories per 100 grams, ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX, CHOCOLATE COCONUT gets 6% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Foodstirs, ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX, CHOCOLATE COCONUT

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