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ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN

179 Calories
35.7g Protein
57.1g Carbs
7.1g Fat
57.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 57.1g 204%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 929mg 71%
Iron 10.3mg 57%
Potassium 1,071mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 36%
Carbs 57.1g 57%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 1 MG 83%
Niacin 10 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 929 MG 71%
Iron, Fe 10.3 MG 57%
Magnesium, Mg 571 MG 136%
Phosphorus, P 1,143 MG 91%
Potassium, K 1,071 MG 23%
Sodium, Na 0 MG 0%
Zinc, Zn 6.4 MG 58%
Copper, Cu 2.1 MG 238%
Manganese, Mn 10 MG 435%
Selenium, Se 115 UG 209%

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (57.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (71% of Daily Value per 100g).
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (136% of Daily Value per 100g).
  • Rich source of Phosphorus, P (91% of Daily Value per 100g).

About ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN

Foods Alive Organic Chia Protein Powder is a single-ingredient certified organic product made from defatted chia seed protein powder. Per 100 g, it provides 179 calories, 35.7 g of protein, 57.1 g of carbohydrates, 7.1 g of fat, and a very high 57.1 g of dietary fiber -- reflecting chia's exceptional fiber content even after partial fat removal. The protein content is notably high for a plant-based powder. Naturally rich in omega-3 fatty acids, calcium, phosphorus, and magnesium. Free from additives, fillers, and common allergens based on the single ingredient. Suitable for vegan and gluten-free diets. Use blended into smoothies, protein shakes, or stirred into oatmeal and yogurt. The mild flavor integrates easily without altering the taste profile of beverages or foods significantly.

Ingredients

ORGANIC CHIA PROTEIN POWDER

Dietary Information

ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN include Manganese, Mn (435% DV) , Copper, Cu (238% DV) , Selenium, Se (209% DV) , Magnesium, Mg (136% DV) , and Phosphorus, P (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN gets 80% of its calories from protein, 128% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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