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ORGANIC CHEESE

Pizza Whole Foods Market, Inc. Branded
205 Calories
11.9g Protein
25g Carbs
6.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 364mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 199mg 15%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 28%
Carbs 25g 58%
Fat 6.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 199 MG 15%
Iron, Fe 0.6 MG 3%
Sodium, Na 364 MG 16%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.

About ORGANIC CHEESE

ORGANIC CHEESE is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 25g of carbohydrates, and 6.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

ORGANIC CRUST: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT GERM. ORGANIC WHEAT BRAN. ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC YEAST, ORGANIC OAT FIBER, SALT. ORGANIC CHEESE: ORGANIC LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESE (PASTEURIZED ORGANIC LOW MOISTURE PART-SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES). ORGANIC SAUCE: FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MOLASSES, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC ONION POWDER.

Calorie Breakdown

At 205 calories per 100 grams, ORGANIC CHEESE gets 23% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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