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United Natural — ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY

Other Snacks United Natural Foods, Inc. Branded
433 Calories
10g Protein
50g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 50g 63%
Fat 20g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Cooper Bussmann — DELUXE SNACK MIX 467 10g 66.7g 16.7g Galaxy Globe — SNACK MIX 429 7.1g 67.9g 12.5g AMERICAN IMPORTING CO, PERFECT PARTY MIX 424 9.1g 78.8g 7.6g Harris-Teeter — CINNAMON SUGAR SOCRISP PITA CHIPS, CINNAMON SUGAR 500 10.7g 64.3g 21.4g Torn & Glasser — PRODUCE, SESAME STICK 567 10g 46.7g 36.7g Herr — BUFFALO BLUE FLAVORED CHEESE CURLS, BUFFALO BLUE CHEESE 571 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY

Woodstock Organic Cheeky Cranberry Mix is an all-organic trail mix combining dried cranberries sweetened with cane sugar, cashew pieces, crystallized ginger pieces, pumpkin seeds, almonds, and walnuts. Per 30g serving: 433 calories, 10g protein, 50g carbs, 20g fat, and 6.7g fiber. The organic ginger pieces add a distinct warming spice note that differentiates this blend from standard cranberry trail mixes. A flavorful snack with good nutritional breadth across nuts, seeds, and dried fruit.

Ingredients

ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEW PIECES, ORGANIC GINGER (ORGANIC GINGER, ORGANIC RAW CANE SUGAR), ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC WALNUTS.

Dietary Information

ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY gets 9% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural — ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY

See how United Natural — ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY compares to other foods in terms of nutrition:

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