Know what is on your plate.
Milk Products Holdings (North America), ORGANIC CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About ORGANIC CHEDDAR CHEESE
ORGANIC CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED ORGANIC MILK, SALT, CULTURES, ENZYMES.
Dietary Information
ORGANIC CHEDDAR CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORGANIC CHEDDAR CHEESE gets 25% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milk Products Holdings (North America), ORGANIC CHEDDAR CHEESE
See how Milk Products Holdings (North America), ORGANIC CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Milk Products Holdings (North America), ORGANIC CHEDDAR CHEESE vs Milton G. Waldbaum, ALL NATURAL MOZZARELLA CHEESE
- Milk Products Holdings (North America), ORGANIC CHEDDAR CHEESE vs Milton G. Waldbaum, REAL CHEESE NIDDLERS HABANERO
- Milk Products Holdings (North America), ORGANIC CHEDDAR CHEESE vs Milton G. Waldbaum, CRACKER CUTS MILD CHEDDAR CHEESE
- Milk Products Holdings (North America), ORGANIC CHEDDAR CHEESE vs Milton G. Waldbaum, WISCONSIN SHARP CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.