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G. B. Company and Services, ORGANIC CAPERS

Pickles, Olives, Peppers & Relishes G. B. Company and Services Branded
33 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,067mg 90%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 2,067 MG 90%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About ORGANIC CAPERS

Tessera organic capers in water and citric acid brine. Per 30g: 33 calories, no protein, 3g carbs, and no fat. A certified organic preserved flower bud condiment with an intensely briny, peppery flavor from mustard oil glucosinolates; used in small quantities to garnish smoked fish, pasta puttanesca, chicken piccata, and Mediterranean dishes.

Ingredients

ORGANIC CAPERS, WATER, SALT, CITRIC ACID.

Dietary Information

ORGANIC CAPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CAPERS include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC CAPERS gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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