ORGANIC CAPERS vs SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER
Nutrition comparison per 100 g serving
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ORGANIC CAPERS wins in 5 out of 11 nutrient categories
ORGANIC CAPERS: 5
vs
SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER: 2
(4 ties)
Overview
| Nutrient | ORGANIC CAPERS | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAPERS | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC CAPERS | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,067 MG | 533 MG |