ORGANIC CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC CANOLA OIL
This vegetable and cooking oil is derived from organically grown canola seeds, processed through expeller pressing. As a pure oil, it is exceptionally high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. It's important to note that while canola oil can be part of a balanced diet, its high fat content means portion control is essential. It can be used in various cooking applications like sautéing, baking, and salad dressings to add flavor and fat-soluble vitamins; however, consumption should be mindful to maintain a healthy dietary fat intake.
Ingredients
ORGANIC EXPELLER PRESSED CANOLA OIL.
Dietary Information
ORGANIC CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CANOLA OIL
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