Wakefern Food — ORGANIC, BUTTERMILK PANCAKE AND WAFFLE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 1,659 MG | 72% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (9.8g per 100g), supporting digestive health.
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About ORGANIC, BUTTERMILK PANCAKE AND WAFFLE MIX, BUTTERMILK
ORGANIC, BUTTERMILK PANCAKE AND WAFFLE MIX, BUTTERMILK is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 73.2g of carbohydrates, and 1.2g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, BAKING SODA (SODIUM BICARBONATE/LEAVENING), SEA SALT, ORGANIC BUTTERMILK, ORGANIC CORN FLOUR, SODIUM ACID PYROPHOSPHATE/LEAVENING).
Dietary Information
ORGANIC, BUTTERMILK PANCAKE AND WAFFLE MIX, BUTTERMILK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC, BUTTERMILK PANCAKE AND WAFFLE MIX, BUTTERMILK include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 317 calories per 100 grams, ORGANIC, BUTTERMILK PANCAKE AND WAFFLE MIX, BUTTERMILK gets 9% of its calories from protein, 92% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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