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EnerHealth Botanicals, ORGANIC BROWN RICE MISO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 4,500 MG | 196% |
Nutrition Highlights
- Rich source of Sodium, Na (196% of Daily Value per 100g).
About ORGANIC BROWN RICE MISO
An organic brown rice miso from HIKARI MISO by EnerHealth Botanicals, made with water, organic soybeans, organic brown rice, sea salt, yeast, and koji culture through traditional fermentation. Per 100g: 208 kcal, 8.3g protein, 25g carbs, 8.3g fat. Brown rice miso has a mild, earthy flavor profile and lighter color compared to barley or red miso varieties. Used to prepare miso soup, dressings, marinades, and glazes. A source of umami flavor and beneficial fermentation by-products. Contains soy and gluten-free grains; free from additives. Suitable for vegan diets. Naturally high in sodium; use in moderation.
Ingredients
WATER, ORGANIC SOYBEANS, ORGANIC BROWN RICE, SALT, YEAST, KOJI CULTURE.
Dietary Information
Notable micronutrients in ORGANIC BROWN RICE MISO include Sodium, Na (196% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, ORGANIC BROWN RICE MISO gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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