DEW- Drink Eat Well, ORGANIC BLACK RICE VEGGIE BURGERS, BLACK RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 38 MG | 9% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 253 MG | 11% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC BLACK RICE VEGGIE BURGERS, BLACK RICE
ORGANIC BLACK RICE VEGGIE BURGERS, BLACK RICE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 23.1g of carbohydrates, and 7.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED WHOLE GRAIN MILLET* (WATER, MILLET*), COOKED ADZUKI BEANS* (WATER, ADZUKI BEANS*), COOKED BLACK RICE* (WATER, BLACK RICE*), EXPELLER PRESSED OIL (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), KALE* AND/OR SPINACH*, POTATO STARCH*, GROUND FLAXSEED*, SEA SALT, GROUND CUMIN SEED*, DRIED ONION*, APPLE CIDER VINEGAR*, LIME JUICE*, GRANULATED GARLIC*.
Calorie Breakdown
At 176 calories per 100 grams, ORGANIC BLACK RICE VEGGIE BURGERS, BLACK RICE gets 10% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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