Ethical Foods SA — ORGANIC BLACK BEAN & SESAME FETTUCCINE, BLACK BEAN & SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 321 MG | 25% | |
| Iron, Fe | 10.7 MG | 60% | |
| Potassium, K | 2,393 MG | 51% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 41.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Potassium, K (51% of Daily Value per 100g).
About ORGANIC BLACK BEAN & SESAME FETTUCCINE, BLACK BEAN & SESAME
ORGANIC BLACK BEAN & SESAME FETTUCCINE, BLACK BEAN & SESAME is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is protein, providing 41.1g of protein, 33.9g of carbohydrates, and 10.7g of fat. It also contributes 23.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC BLACK BEAN FLOUR (BLACK SOYBEANS), BLACK SESAME SEED FLOUR.
Dietary Information
ORGANIC BLACK BEAN & SESAME FETTUCCINE, BLACK BEAN & SESAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLACK BEAN & SESAME FETTUCCINE, BLACK BEAN & SESAME include Iron, Fe (60% DV) , Potassium, K (51% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, ORGANIC BLACK BEAN & SESAME FETTUCCINE, BLACK BEAN & SESAME gets 48% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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