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Maxximum Impact, ORGANIC BLACK BEAN ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 47 UG | 12% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 12 MG | 1% | |
| Zinc, Zn | 4.4 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Zinc, Zn (40% DV).
About ORGANIC BLACK BEAN ROTINI
Made from a single ingredient, non-GMO organic black beans, this rotini is a legume based pasta rather than a wheat one. An 85 gram serving contains 376 calories, 25.88 g protein, 1.76 g fat, 64.71 g carbs and 17.6 g fiber, numbers that reflect the high protein and fiber content typical of bean flour pastas compared to conventional durum wheat noodles.
Ingredients
NON-GMO ORGANIC BLACK BEANS
Dietary Information
ORGANIC BLACK BEAN ROTINI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLACK BEAN ROTINI include Iron, Fe (53% DV) , Zinc, Zn (40% DV) , Calcium, Ca (23% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, ORGANIC BLACK BEAN ROTINI gets 28% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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