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ORGANIC BLACK BEAN PASTA, SPAGHETTI

Pasta by Shape & Type Branded
368 Calories
38.6g Protein
38.6g Carbs
6.1g Fat
19.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 38.6g 14%
Dietary Fiber 19.3g 69%
Total Sugars 8.8g
Protein 38.6g 77%
Vitamin D 0mcg 0%
Calcium 298mg 23%
Iron 20.2mg 112%
Potassium 1,632mg 35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.6g 46%
Carbs 38.6g 46%
Fat 6.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 298 MG 23%
Iron, Fe 20.2 MG 112%
Potassium, K 1,632 MG 35%
Sodium, Na 9 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI, ITALIAN CLASSICS, BUTTERNUT SQUASH 259 6.5g 35.2g 9.3g EGGPLANT PARMESAN RAVIOLI, EGGPLANT PARMESAN 259 8.0g 25.9g 12.5g ORGANIC GRAIN-FREE FUSILLI 351 1.8g 87.7g 0g ENRICHED MACARONI PRODUCT, SMALL SHELLS 18 12.5g 75g 1.8g BRONZE CUT SEMOLINA PASTA MACARONI PRODUCT, PIPE RIGATE 357 14.3g 73.2g 1.8g RED LENTIL SPAGHETTI 321 23.2g 60.7g 2.7g

Nutrition Highlights

  • Excellent source of protein with 38.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (19.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Rich source of Iron, Fe (112% of Daily Value per 100g).
  • Good source of Potassium, K (35% DV).

About ORGANIC BLACK BEAN PASTA, SPAGHETTI

ORGANIC BLACK BEAN PASTA, SPAGHETTI is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is protein, providing 38.6g of protein, 38.6g of carbohydrates, and 6.1g of fat. It also contributes 19.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC BLACK BEAN, WATER.

Dietary Information

ORGANIC BLACK BEAN PASTA, SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BLACK BEAN PASTA, SPAGHETTI include Iron, Fe (112% DV) , Potassium, K (35% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, ORGANIC BLACK BEAN PASTA, SPAGHETTI gets 42% of its calories from protein, 42% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC BLACK BEAN PASTA, SPAGHETTI

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