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Maxximum Impact, ORGANIC BLACK BEAN PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 6.4 MG | 35% | |
| Magnesium, Mg | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (15.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About ORGANIC BLACK BEAN PASTA
Tolerant Organic Black Bean Pasta is made from just two ingredients: organic black bean flour and organic pea flour. The result is a pasta with a noticeably higher protein and fiber content than conventional wheat pasta, and a slightly earthy, legume-forward flavor. It cooks a little differently from semolina pasta and can turn mushy if overdone, so careful timing is key. For those avoiding gluten or looking to boost protein in pasta dishes, it is a genuinely useful product.
Ingredients
ORGANIC BLACK BEAN FLOUR, ORGANIC PEA FLOUR.
Dietary Information
ORGANIC BLACK BEAN PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLACK BEAN PASTA include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 331 calories per 100 grams, ORGANIC BLACK BEAN PASTA gets 27% of its calories from protein, 60% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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