Know what is on your plate.
Publix Super, ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY
ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 12.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATE PASTE, ORGANIC ROLLED OATS, ORGANIC RAISINS, ORGANIC APPLES, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC CHIA POWDER, ORGANIC RASPBERRIES, ORGANIC HEMP SEEDS, ORGANIC QUINOA FLAKES, ORGANIC RASPBERRY FLAVOR.
Dietary Information
ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY
See how Publix Super, ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY compares to other foods in terms of nutrition:
- Publix Super, ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY vs J&J Snack, FIG BARS, FIG
- Publix Super, ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY vs First Row Software Publishing, LIME BAR
- Publix Super, ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY vs Tasty Baking, OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS, OATMEAL RAISIN
- Publix Super, ORGANIC BERRY FLAVORED CHIA FRUIT BAR, BERRY vs Mozian & Associates, MY CHI DELIGHTS, COCONUT, ALMOND & SESAME TREATS
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.