ORGANIC BERRY FLAVORED CHIA FRUIT BAR vs MY CHI DELIGHTS
Nutrition comparison per 100 g serving
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MY CHI DELIGHTS wins in 5 out of 11 nutrient categories
ORGANIC BERRY FLAVORED CHIA FRUIT BAR: 4
vs
MY CHI DELIGHTS: 5
(2 ties)
Overview
| Nutrient | ORGANIC BERRY FLAVORED CHIA FRUIT BAR | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 7.5 g | 17.9 g | |
| Carbs | 65 g | 35.7 g | |
| Fat | 12.5 g | 39.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BERRY FLAVORED CHIA FRUIT BAR | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BERRY FLAVORED CHIA FRUIT BAR | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 214 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 38 MG | 125 MG |