Know what is on your plate.
Preferred, ORGANIC BASMATI RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 7 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About ORGANIC BASMATI RICE
ORGANIC BASMATI RICE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 29.3g of carbohydrates, and 1.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, BASMATI RICE*: LESS THAN 2% OF SUNFLOWER OIL* AND OR CANOLA OIL* AND/OR SOYBEAN OIL*.
Dietary Information
ORGANIC BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, ORGANIC BASMATI RICE gets 10% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Preferred, ORGANIC BASMATI RICE
See how Preferred, ORGANIC BASMATI RICE compares to other foods in terms of nutrition:
- Preferred, ORGANIC BASMATI RICE vs Wehah Farm, JUBILEE WHOLE GRAIN LUNDBERG RICE, JUBILEE
- Preferred, ORGANIC BASMATI RICE vs Topco Associates, NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN
- Preferred, ORGANIC BASMATI RICE vs LOTUS FOODS, ORGANIC BROWN MEKONG FLOWER RICE, JASMINE
- Preferred, ORGANIC BASMATI RICE vs Wehah Farm, ORGANIC SPROUTED BROWN BASMATI RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.