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Know what is on your plate.

FRESH & EASY, ORGANIC BABY TOMATO & KALE SALAD

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
4.6g Protein
6.4g Carbs
4.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 29%
Carbs 6.4g 41%
Fat 4.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 273mg 12%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 65.5 MG 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 1.0 MG 5%
Sodium, Na 273 MG 12%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Rich source of Vitamin C, total ascorbic acid (73% of Daily Value per 100g).

About ORGANIC BABY TOMATO & KALE SALAD

Fresh & Easy Organic Baby Tomato & Kale Salad is a certified-organic ready-to-eat salad combining baby kale, baby tomatoes, shaved organic Parmesan cheese, and fresh basil, dressed with an organic lemon Dijon vinaigrette made from expeller-pressed soybean oil, olive oil, red wine and white wine vinegars, Dijon mustard, garlic, lemon juice concentrate, and evaporated cane sugar. Per 100 g, it provides 82 kcal, 4.6 g protein, 6.4 g carbohydrates, and 4.6 g fat with 1.8 g fiber. All starred ingredients are certified organic. Contains milk (Parmesan), mustard, and soy. A nutrient-dense salad with kale providing vitamin K, beta-carotene, and vitamin C. Suitable for vegetarians following gluten-free diets.

Ingredients

BABY KALE*, BABY TOMATO*, LEMON DIJON VINAIGRETTE* [EXPELLER PRESSED SOYBEAN OIL*, WATER, OLIVE OIL*, RED WINE VINEGAR*, ONION*, WHITE WINE VINEGAR*, DIJON MUSTARD* (APPLE CIDER VINEGAR*, VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), SALT, GARLIC*, SPICES*, LEMON JUICE CONCENTRATE*, XANTHAN GUM, LEMON OIL*, EVAPORATED CANE SUGAR*, RED ONION*], PARMESAN CHEESE* (MILK*, CULTURE, ENZYMES, SALT), EXTRACT VIRGIN OLIVE OIL*, BASIL*, SALT, BLACK PEPPER*.

Dietary Information

Notable micronutrients in ORGANIC BABY TOMATO & KALE SALAD include Vitamin C, total ascorbic acid (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, ORGANIC BABY TOMATO & KALE SALAD gets 22% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, ORGANIC BABY TOMATO & KALE SALAD

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