Lake Ventures — ORGANIC BABY SPINACH & BABY KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.3 MG | 61% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 541 MG | 12% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).
About ORGANIC BABY SPINACH & BABY KALE
ORGANIC BABY SPINACH & BABY KALE is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BABY SPINACH, BABY KALE.
Dietary Information
ORGANIC BABY SPINACH & BABY KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BABY SPINACH & BABY KALE include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC BABY SPINACH & BABY KALE gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lake Ventures — ORGANIC BABY SPINACH & BABY KALE
See how Lake Ventures — ORGANIC BABY SPINACH & BABY KALE compares to other foods in terms of nutrition:
- Lake Ventures — ORGANIC BABY SPINACH & BABY KALE vs Affy Tapple L.L.C — THE ORIGINAL CARAMEL APPLE!, THE ORIGINAL CARAMEL
- Lake Ventures — ORGANIC BABY SPINACH & BABY KALE vs Affy Tapple L.L.C — THE ORIGINAL CARAMEL APPLE!
- Lake Ventures — ORGANIC BABY SPINACH & BABY KALE vs Affy Tapple L.L.C — GOURMET CARAMEL APPLE PEANUT, CARAMEL APPLE
- Lake Ventures — ORGANIC BABY SPINACH & BABY KALE vs Affy Tapple L.L.C — THE ORIGINAL CARAMEL APPLE! RAINBOW SPRINKLES, ORIGINAL CARAMEL APPLE!
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.