Know what is on your plate.
Munster Specialty Products, ORGANIC AVOCADO OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC AVOCADO OIL
This product is a cooking oil derived solely from organically grown avocados. It is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving, with no measurable protein or carbohydrates. As a pure fat source, it can contribute to overall energy intake and provide essential fatty acids. When incorporating avocado oil into a balanced diet, it's important to consider portion sizes and its high caloric density. It can be used in various culinary applications like sautéing, grilling, and salad dressings, adding a subtle flavor and unique nutritional profile.
Ingredients
ORGANIC AVOCADO OIL
Dietary Information
ORGANIC AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Munster Specialty Products, ORGANIC AVOCADO OIL
See how Munster Specialty Products, ORGANIC AVOCADO OIL compares to other foods in terms of nutrition:
- Munster Specialty Products, ORGANIC AVOCADO OIL vs My Table, ORGANIC EXTRA VIRGIN OLIVE OIL INFUSED WITH GARLIC, GARLIC
- Munster Specialty Products, ORGANIC AVOCADO OIL vs My Table, ORGANIC EXTRA VIRGIN OLIVE OIL, LEMON
- Munster Specialty Products, ORGANIC AVOCADO OIL vs Chosen, ORGANIC AVOCADO, COCONUT & SAFFLOWER OIL
- Munster Specialty Products, ORGANIC AVOCADO OIL vs Premier Research Labs, Lp, QUANTUM COCONUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.