Maple Hill Creamery — BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT, BLUEBERRY
Maple Hill Blueberry Organic Whole Milk Greek Yogurt is a strained version of their organic grass-fed yogurt, combining organic milk with organic blueberries, cane sugar, and fruit pectin. Each 150g serving has 100 calories, 7.33g protein, 10.67g carbs, and 3.33g fat. The Greek straining adds roughly 4g more protein than the non-strained version while keeping carbs lower.
Ingredients
ORGANIC MILK, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES. (L. DELBRUECKII SUBSP. BULGARICUS, S. THERMOPHILUS).
Calorie Breakdown
At 100 calories per 100 grams, BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT, BLUEBERRY gets 29% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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