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Know what is on your plate.

Mondelez, OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X6 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

484 Calories
3.2g Protein
67.7g Carbs
25.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 3%
Carbs 67.7g 70%
Fat 25.8g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 14.5g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 67.7g 25%
Dietary Fiber 0g 0%
Total Sugars 48.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.9mg 22%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.9 MG 22%
Potassium, K 223 MG 5%
Sodium, Na 258 MG 11%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X6 OZ

Oreo Thin Bites Dipped Coconut Creme Cookies by Mondelez USA provide 67.74g of carbs, 25.81g of fat, and 3.23g of protein per 31g serving at 484 calories. These thin chocolate wafer bites with coconut creme filling and a chocolate coating are a calorie-dense, richly flavored sandwich cookie indulgence.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND PALM KERNEL OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, COCOA, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR, CHOCOLATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X6 OZ include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X6 OZ gets 3% of its calories from protein, 56% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X6 OZ

See how Mondelez, OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X6 OZ compares to other foods in terms of nutrition:

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