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Mondelez — OREO COOKIES PEANUT BUTTER & JELLY 1X10.7 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 2mg 11%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 2 MG 11%
Potassium, K 86 MG 2%
Sodium, Na 328 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — OREO COOKIES FIREWORK 1X10.7 OZ 483 3.5g 72.4g 20.7g Mondelez — NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ 526 5.3g 57.9g 29.0g Mondelez — OREO COOKIES PEPPERMINT 1X12.2 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO OREO SANDWICH COOKIES PUMPKIN SPICE FALL1X12.200 OZ 517 3.5g 69.0g 24.1g Mondelez — NABISCO OREO COOKIES GINGERBREAD 1X15.250 OZ 517 3.5g 72.4g 24.1g Mondelez — NABISCO WHEAT THINS CRACKERS ORIGINAL 1X1 OZ 459 7.1g 70.6g 15.9g

About OREO COOKIES PEANUT BUTTER & JELLY 1X10.7 OZ

Oreo Peanut Butter and Jelly cookies combine the standard Oreo cocoa wafer with a filling that mixes peanut butter and a fruity jelly layer. Sugar is the first ingredient, followed by enriched flour and palm oil, with peanut butter and high fructose corn syrup appearing lower in the list. The peanut butter flavor reads as background note rather than dominant taste. Heavier in refined carbs and saturated fat than protein, with no fiber at all despite the peanut component.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT), HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), GLUCOSE SYRUP, SOY LECITHIN, INVERT SUGAR, ARTIFICIAL FLAVOR, RED 40 LAKE, NATURAL FLAVOR, BEET JUICE CONCENTRATE (FOR COLOR), BLUE 2 LAKE.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES PEANUT BUTTER & JELLY 1X10.7 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — OREO COOKIES PEANUT BUTTER & JELLY 1X10.7 OZ

See how Mondelez — OREO COOKIES PEANUT BUTTER & JELLY 1X10.7 OZ compares to other foods in terms of nutrition:

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