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OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS

Dips & Salsa Oregon Harvest Branded
200 Calories
6.7g Protein
23.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 16%
Carbs 23.3g 56%
Fat 11.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 367 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
La Victoria — MEDIUM SUPREMA SALSA, MEDIUM SUPREMA 33 0g 6.7g 0g Pulmuone — SALSA 33 0g 6.7g 0g Quisling Media — HONEY-JALAPENO GOURMET SAUCE 100 0g 40g 0g Pulmuone — ORGANIC TRADITIONAL HUMMUS 200 6.7g 16.7g 13.3g Kroger — GOURMET SALSA 17 0g 6.9g 0g Kroger — MEDIUM RESTAURANT STYLE GOURMET SALSA, MEDIUM RESTAURANT STYLE 34 0g 6.9g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS

Oregon Harvest Smoked Tomato and Basil Hummus is made from organic garbanzo beans, olive oil, smoked tomatoes, lemon juice, sea salt, basil, and garlic. A 30 g serving delivers 200 calories, 6.67 g protein, 23.33 g carbs, 11.67 g fat, and 6.7 g fiber. The short, clean ingredient list with organic chickpeas and real smoked tomatoes sets it apart from most commercial hummus. Good as a dip for bread, crackers, or vegetables, or spread inside wraps.

Ingredients

ORGANIC GARBANZO BEANS, OLIVE OIL, SMOKED TOMATOES, LEMON JUICE, SEA SALT, BASIL, GARLIC, CITRIC ACID.

Dietary Information

OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS gets 13% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS

See how OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS compares to other foods in terms of nutrition:

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