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Orchard Gold Blueberries Cherries Bananas 1kg

Frozen Fruit No Brand Owner supplied for New Zealand Data Branded
68 Calories
1.0g Protein
13.9g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 6%
Carbs 13.9g 93%
Fat 0.2g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 4 MG 0%

Related Foods in Frozen Fruit

Food Calories Protein Carbs Fat
Orchard Gold Smoothie Mixed Berries 500g 41 1.3g 7.0g 0.2g Orchard Gold Acai Bowls Acai Banana Drops Blueberries & Strawberries 800g 70 1g 9.8g 2.6g Orchard Gold Blueberries Peaches 1kg 44 0.7g 8.8g 0.1g Goodness Kitchen New Zealand Blueberries 500g 53 0.6g 9.8g 0.4g Barnicoat Range Three Berry Mix 1kg 43 1g 6.8g 0.2g Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450g 23 0.4g 4g 0.2g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (0.2g per 100g).

About Orchard Gold Blueberries Cherries Bananas 1kg

Orchard Gold Blueberries Cherries Bananas 1kg is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 13.9g of carbohydrates, and 0.2g of fat. This food belongs to the Frozen Fruit category.

Ingredients

Blueberries, Cherries, Banana

Dietary Information

Orchard Gold Blueberries Cherries Bananas 1kg is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, Orchard Gold Blueberries Cherries Bananas 1kg gets 6% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Orchard Gold Blueberries Cherries Bananas 1kg

See how Orchard Gold Blueberries Cherries Bananas 1kg compares to other foods in terms of nutrition:

More in Frozen Fruit

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