Lifestyle Evolution — ORANGE SMOOTHIE NUTRITION BAR, ORANGE SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8 MG | 50% | |
| Vitamin B-6 | 0.8 MG | 47% | |
| Vitamin B-12 | 2.4 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 22g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ORANGE SMOOTHIE NUTRITION BAR, ORANGE SMOOTHIE
An orange smoothie-flavored protein nutrition bar from NuGo, made with soy crisp, yogurt-flavored coating, condensed skim milk, oats, brown rice crisp, and soy protein isolate as the primary protein sources. Per 100g: 340 calories, 22g protein, 50g carbs, 5g fat, 6g fiber. Fortified with a comprehensive vitamin and mineral blend including vitamins A, B complex, C, and E, plus calcium and folic acid. Contains dairy and soy; not suitable for soy or dairy-sensitive individuals. The orange flavor comes from orange oil. A mid-range protein bar format positioned for post-workout or meal replacement use, with a coated confection bar texture.
Ingredients
SOY CRISP (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), YOGURT FLAVORED COATING (CANE SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER, SOY LECITHIN, VANILLA), SWEETENED CONDENSED SKIM MILK (MILK, SUGAR), TAPIOCA SYRUP, BROWN RICE CRISP, BROWN RICE SYRUP, WHOLE OATS, FRUCTOSE, SOY PROTEIN ISOLATE, MALTODEXTRIN, MICROCRYSTALLINE CELLULOSE, GUAR GUM, SOY FIBER, ACACIA GUM, NATURAL FLAVOR, ORANGE OIL. VITAMINS AND MINERALS: VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYROIDOXINE HYDROCHLORIDE), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN C (ASCORBIC ACID), CALCIUM (DICALCIUM PHOSPHATE), VITAMIN E (TOCOPHERYL ACETATE).
Dietary Information
ORANGE SMOOTHIE NUTRITION BAR, ORANGE SMOOTHIE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORANGE SMOOTHIE NUTRITION BAR, ORANGE SMOOTHIE include Vitamin B-12 (100% DV) , Thiamin (83% DV) , Riboflavin (52% DV) , Niacin (50% DV) , and Vitamin B-6 (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, ORANGE SMOOTHIE NUTRITION BAR, ORANGE SMOOTHIE gets 26% of its calories from protein, 59% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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