Know what is on your plate.
Glencourt, ORAGNIC MIXED BERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORAGNIC MIXED BERRIES
O Organics Mixed Berries is a frozen blend of organic strawberries, blackberries, blueberries, and raspberries with no added ingredients. A 140g serving contains 50 calories, 0.71g protein, 10g carbohydrates, and 2.9g fiber. Useful in smoothies, baking, or thawed over oatmeal.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC BLACKBERRIES, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES.
Dietary Information
ORAGNIC MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORAGNIC MIXED BERRIES gets 6% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, ORAGNIC MIXED BERRIES
See how Glencourt, ORAGNIC MIXED BERRIES compares to other foods in terms of nutrition:
- Glencourt, ORAGNIC MIXED BERRIES vs Wal-Mart, CHERRY BERRY BLEND WITH STRAWBERRIES, PITTED DARK SWEET CHERRIES, BLUEBERRIES AND PITTED RED TART CHERRIES, CHERRY BERRY BLEND
- Glencourt, ORAGNIC MIXED BERRIES vs Turn 4, IMMUNE SMOOTHIE PACK, PINEAPPLE-KIWI-MANGO-QUINOA-GINGER
- Glencourt, ORAGNIC MIXED BERRIES vs Oregon Potato, ORGANIC CHERRY BERRY BLEND, STRAWBERRY, BLUEBERRY, DARK SWEET CHERRY
- Glencourt, ORAGNIC MIXED BERRIES vs Old Orchard, 100% ORGANIC JUICE, PEACH MANGO
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.