Lipton — ONION RECIPE SOUP & DIP MIX, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8,714 MG | 379% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (379% of Daily Value per 100g).
About ONION RECIPE SOUP & DIP MIX, ONION
ONION RECIPE SOUP & DIP MIX, ONION is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ONIONS*, SALT, CORN STARCH, ONION POWDER, SUGAR, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT), CARAMEL COLOR (SULFITES), MALTODEXTRIN, CORN SYRUP*, YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Dietary Information
ONION RECIPE SOUP & DIP MIX, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION RECIPE SOUP & DIP MIX, ONION include Sodium, Na (379% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ONION RECIPE SOUP & DIP MIX, ONION gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lipton — ONION RECIPE SOUP & DIP MIX, ONION
See how Lipton — ONION RECIPE SOUP & DIP MIX, ONION compares to other foods in terms of nutrition:
- Lipton — ONION RECIPE SOUP & DIP MIX, ONION vs Meijer — CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP, CHICKEN AND BROWN RICE WITH CARROTS AND CELERY
- Lipton — ONION RECIPE SOUP & DIP MIX, ONION vs Meijer — CHICKEN TORTILLA WITH CORN, TOMATOES, BLACK BEANS AND CILANTRO BISTRO STYLE SOUP, CHICKEN TORTILLA WITH CORN, TOMATOES, BLACK BEANS AND CILANTRO
- Lipton — ONION RECIPE SOUP & DIP MIX, ONION vs Meijer — LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP, LENTIL WITH SWEET CARROTS AND RED PEPPERS
- Lipton — ONION RECIPE SOUP & DIP MIX, ONION vs Kroger — LENTIL VEGETABLE SOUP, LENTIL VEGETABLE
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