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Herr, ONE POUNDER STIX PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 1,571 MG | 68% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
- Rich source of Riboflavin (55% of Daily Value per 100g).
- Good source of Niacin (45% DV).
About ONE POUNDER STIX PRETZELS
These pretzel stix from Herr's share the same base as the brand's other pretzels, enriched wheat flour, salt, malt, and a variable vegetable oil blend, with baking soda for leavening and no yeast listed in this version. A 28 gram serving matches the extra thin pretzels nutritionally, with 393 calories, 10.71 grams of protein, 3.57 grams of fat, 82.14 grams of carbs, and 3.60 grams of fiber.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SODA
Dietary Information
Notable micronutrients in ONE POUNDER STIX PRETZELS include Sodium, Na (68% DV) , Riboflavin (55% DV) , Niacin (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ONE POUNDER STIX PRETZELS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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