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ONE-HANDED YOGURT, BLUEBERRY

Yogurt Danone US, LLC Branded
101 Calories
5.1g Protein
14.1g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 66mg 3%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 13.1g
Protein 5.1g 10%
Vitamin D 40mcg 200%
Calcium 152mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 24%
Carbs 14.1g 67%
Fat 2.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 66 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA 101 5.1g 12.1g 3.0g STRAWBERRY BANANA ORGANIC FRUIT YOGURT SMOOTHIE, STRAWBERRY BANANA 83 1.7g 17.5g 0.4g PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE, PEAR MANGO 75 0.8g 18.3g 0.4g APPLE BLUEBERRY ORGANIC FRUIT YOGURT SMOOTHIE, APPLE BLUEBERRY 67 0.8g 13.3g 0.8g PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE, PEACH BANANA 67 0.8g 14.2g 0.4g PEACH GREEK YOGURT + CHIA, PEACH 74 8.2g 8.2g 0.6g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About ONE-HANDED YOGURT, BLUEBERRY

ONE-HANDED YOGURT, BLUEBERRY is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 14.1g of carbohydrates, and 2.0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, CORN STARCH, AGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), PECTIN, BLUEBERRY JUICE CONCENTRATE, LIVE AND ACTIVE CULTURE (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS), VITAMIN D3.

Dietary Information

ONE-HANDED YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, ONE-HANDED YOGURT, BLUEBERRY gets 20% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ONE-HANDED YOGURT, BLUEBERRY

See how ONE-HANDED YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

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